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NC Minnesota News

Thursday, November 21, 2024

Yoga for Stress & Headaches

Date and Time
Wednesday Nov 30, 2022

5:00 PM - 6:00 PM CST

Find freedom in the head, neck, and shoulders as we explore yoga techniques and postures that encourage relaxation, comfort, and relieve muscular contraction.

If you have a sturdy wool or cotton blanket, please bring it to class.

Location

Gillett Wellness Center

220 19th Street NE

Bemidji, MN 56601

Fees/Admission

$20 per class.

10% discount for BSU/NTC Students with promo:

BRAIN22

Website

Register here

Contact Information

Angie Clark, 218-755-2851

Send Email

Description

Headaches are just one symptom of stress. If you have stomach issues, fatigue, quick temper, muscle tension, apathy, teeth grinding or some other stress related imbalance, this class is for you!

Original source can be found here.

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